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Tzatziki Sauce

A classic Greek cold dip of thick yogurt, chilled cucumber, garlic, and herbs—cool, creamy, and endlessly versatile.

Mediterranean#gluten-free#low-carb#meal-prep#nut-free#quick#vegetarian

Prep Time

15 min

Cook Time

0 min

Servings

4

Difficulty

Easy

Tzatziki Sauce

Description

The quintessential Greek dip, tzatziki is deceptively simple but unforgiving if the cucumber water isn't managed properly. Properly drained, extra-thick yogurt and grated cucumber create an intensely refreshing sauce that pairs with grilled meats, warm pita, raw vegetables, or any Mediterranean plate.

Ingredients

  • 2 cups (480 ml) full-fat Greek yogurt (strained or double-strained is best; see Notes for making it)
  • 1 medium English cucumber (or ½ regular peeled cucumber), grated on large holes of a box grater
  • 3 cloves garlic, finely minced or pressed through a garlic press
  • 2 tbsp extra-virgin olive oil, plus more for drizzling
  • 1 tbsp fresh lemon juice
  • ¼ cup fresh dill, finely chopped (or fresh mint, or a mix)
  • ⅛ tsp salt, or to very light taste
  • Thinly sliced garlic rounds and a sprig of dill for garnish

Instructions

  1. Grate the cucumber: Using the large holes of a box grater, grate the English cucumber (no need to peel). If using a regular cucumber, peel it first and remove some seeds if it's very watery. You'll get about ½–⅔ cup of grated cucumber.
  2. Remove excess moisture — this is the critical step: Place the grated cucumber in a clean kitchen towel, cheesecloth, or fine-mesh sieve set over a bowl. Squeeze or press firmly with your hands to extract as much water as possible. You should lose more than half its volume. Any remaining water = watery tzatziki.
  3. In a medium mixing bowl, combine the well-drained cucumber and Greek yogurt. Stir until evenly combined and no pockets of cucumber remain.
  4. Add the minced garlic, lemon juice, olive oil, chopped dill, and salt. Mix thoroughly. The amount of garlic can be adjusted—this calls for a real garlicky kick which is traditional.
  5. Transfer to a serving bowl or jar. Cover with plastic wrap touching the surface (to prevent skin from forming) and refrigerate for at least 1 hour before serving. This resting time lets the garlic mellow and all flavors meld into one harmonious sauce.
  6. Before serving, give it one good stir. Drizzle generously with extra-virgin olive oil, place a couple of thin raw garlic slices on top, and add a sprig of fresh dill for presentation.

Notes

  • Making yogurt thinner: If your yogurt isn't thick enough, strain regular yogurt through cheesecloth in the fridge for 2–4 hours to make your own Greek-style strained yogurt before starting this recipe.
  • The key failure point is NOT squeezing out cucumber water well enough. Be ruthless with it—the sauce should be spoonable and thick, not runny.
  • Store covered in the refrigerator for up to 5 days; the olive oil on top creates a natural seal. Some people prefer it after a day when the flavors have fully married.
  • Serve with warm pita bread, grilled lamb kofta, souvlaki skewers, raw vegetables (carrots, peppers, cucumber spears), or as a spread in gyros and burgers.
  • For a different herbal note, swap dill for fresh mint or use 50/50—both are common in Greece depending on the region.